I decided to switch things up today. I did this to keep with my every other day workout schedule instead of letting this day go to waste. Waste, you say? Yes. I didn’t sleep worth anything last night due to allergies that had a hell-bent vendetta against me. So, adapt, improvise and overcome, right?
So, instead of gaining very little by working out while extremely sleep deprived, I did a Ruck Walk.
Thor went with me.
I took the same route as last time, except I added almost a tenth of a mile. Looks like my time was a little better per mile, too. Here are the details.
Time: 44min 54sec
Start Time: 8:17 pm
End Time: 9:01 pm
Distance: 2.89 miles
Keep moving forward, guys and gals!
Be strong for you.
Be Strong 4 Family.